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Selected aquatic animal foods are An important dietary source of two polyunsaturated omega-three fatty acids (PUFAs)—docosahexaenoic acid (DHA) and eicosapentaenoic acid (EPA). These fatty acids are at first made by sure types of algae, which are then eaten by aquatic animals so the fats accumulate in their tissues or organs. Omega-3s are found i
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Cuando compres caballa durante la temporada, asegúlevel de buscar filetes o peces enteros que estén frescos y tengan un aspecto brillante y ojos claros.Le maquereau se nourrit principalement de crustacés pélagiques qu’il attrape en nageant. Pour cela il filtre l’eau, la gueule ouverte, avec ses longs peignes branchiaux mais les adultes aval